Jun 20, 20221 minBibliotherapy for Mental HealthMindy Lawrence Although reading is good for everyone, it's particularly helpful for those with mental health challenges. Talking about...
Jun 15, 20221 minMental Health and FoodMindy Lawrence When you think of help for mental health, you usually think of counseling and medication. One thing not addressed as often...
Jun 9, 20221 minJournaling for Mental Self-CareMindy Lawrence Self-care is designed to ease our frustration and anxiety caused by everyday life. It’s not just pleasant baths and...
May 9, 20221 minEmotional Abuse: Self-SabotageMindy Lawrence Cookbook and children’s author Crescent Dragonwagon tells participants in her classes to stop listening to radio station...