Thinking it through with Latoya!

Hoarding Disorder

Mindy Lawrence When you think of hoarding, you may think of grandma’s 400 coffee cups or your friend’s 1500 books, but hoarding and...

MENTAL HEALTH: Bookbinding and Mental Health

by: Mindy Lawrence When everything closes in and you need an escape, art is often a good means of running away. One of the art forms used...

MENTAL HEALTH: FINANCIAL STRESS--WHAT IS IT AND HOW TO DEAL WITH IT.

by Mindy Lawrence Financial Stress is: “A condition that is the result of financial and/or economic events that create anxiety, worry, or...

Why do People Shut Down Emotionally?

by Mindy Lawrence Several situations can cause a person to shut down emotionally. Here are some of them. Depression If you live with a...

Emotional Shutdowns - Podcast

Till It Happens to You...

By Joyce Faulkner For a few years, back in the day, I volunteered for a Rape Crisis Center in a big city. After training, I served as a...

What is Gaslighting?

Definition of "Gaslighting" and a discussion of how it is used as a weapon.

DEPRESSION IS REAL

Depression is real for many people. Among its symptoms are ongoing sadness, feelings of worthlessness, problems with concentration,...

Gratitude

MENTAL ABUSE

Mental abuse is a form of control in which you are made to feel worse about yourself. It’s a mechanism for control. The effects of mental...

MENTAL HEALTH

We all have a social and mental side. All of them together form our mental health. Mental health is important from the time we are born...