Jun 9, 20221 minJournaling for Mental Self-CareMindy Lawrence Self-care is designed to ease our frustration and anxiety caused by everyday life. It’s not just pleasant baths and...
May 2, 20221 min15 Minutes of Daily Mental HygieneMindy Lawrence Life gets hectic and stressful. When this happens to you, you need to take a mental health break. It’s like removing...
Feb 21, 20221 minParenting MistakesSTOP THE CYCLE! DON'T: 1. Constantly compare your child with other children-- especially siblings, cousins, neighbors or schoolmates. 2....
Jan 28, 20222 minMENTAL HEALTH: FINANCIAL STRESS--WHAT IS IT AND HOW TO DEAL WITH IT.by Mindy Lawrence Financial Stress is: “A condition that is the result of financial and/or economic events that create anxiety, worry, or...