Thinking it through with Latoya!

CONFIDENCE IN FAMILY

The family plays an important role in shaping individual character. The culture, social development, and ethics we learn through our...

BETRAYAL AND MENTAL HEALTH

“The act of betraying someone or something or the fact of being betrayed: violation of a person's trust or confidence, of a moral...

BEING VULNERABLE

Vulnerability can be uncomfortable but it’s the direction to joy and love. It’s a strength and not a weakness. It builds empathy and...

MENTAL ABUSE

Mental abuse is a form of control in which you are made to feel worse about yourself. It’s a mechanism for control. The effects of mental...

MENTAL HEALTH

We all have a social and mental side. All of them together form our mental health. Mental health is important from the time we are born...

The Year for Healing Mind, Heart, and Soul

This is the year for me to heal, to let my mind, heart, and soul release this heavy load. It’s time to overcome all. It’s a new year, new...

Dr. Tracy Marks, Psychiatrist

How Insecure Attachment Affect Your Relationships